Pullout couch

Having family and friends stay over at your house is fun, and that’s why many people make it a point to get sofa beds (aka sleeper couches and pullout couches) and/or futons. These instant beds are really convenient, and you can put just about anywhere around the home.

Sofa beds and futons are especially great if you do not have a formal guest room. Maybe it is possible to repurpose another room. By way of example, they can be placed in an office, living room, or family room where it will mainly function as a couch, but if overnight guests arrive, you’ll have an immediate bed.


With this in mind, take a look at the space you have available, and decide on the size needed for your convertible sleeper. They are typically advertised as full-size or queen beds, but hardly any are twin size.


You will want to obtain the ideal size of bed linens for your sofa bed or futon.

When you’re shopping, notice that the mattress is significantly thinner than a regular mattress. You will need these to understand whether you should dress it with conventional full-size sheet sets, or if it requires special bedding. Because there’s a large and varied market of sofa beds and futons, some will need normal linens while some need specially-ordered sheets. In terms of comforters or quilts, you can use conventional full or queen-size comforters or quilts.


Another thing to bear in mind when shopping for a sofa bed or futon is how to equip it with the maximum comfort. Due to the thinness of sofa bed mattresses, your visitors may feel the frame underneath. This will provide the mattress more cushioning, mitigate the feeling of the framework beneath, and make it a much more comfortable experience for your guest.

You and your guests need not dread the sofa bed or futon experience.

Congratulations, and let the guests arrive!

Is your dog depressed?

Dog, Sad, Waiting, Floor, Sad Dog, Pet

What if recently, you’ve been noticing your pet sleeps abnormally (more than normal ), eats less, seems sad, and spends all its time moping around the house. All these behaviors are completely opposite to his or her normal behavior. Without a doubt, you may start to worry! This problem is not dissimilar to that of people.

You are used to seeing your pet happy because he or she’s always there for you whenever you’re down. The mere thought of seeing your furry friend crestfallen makes you ill. Now it is your turn to be there for her or him. How do you cheer up your very best friend? What are a few of the methods you can use?

If your pet is depressed, here are 8 strategies to use to cheer up him/her:

  1. Spend considerable time with your pet

Among the very best ways to cheer up pets is by spending more time with them, especially when they’re depressed. Now, more than ever, he or she needs you – your undivided attention. Spending quality time together shows your pet how much you love and cherish them. To transit from the pits to his/her joyful, happy self, simply give your pet your service, care, and love.

  1. Indulge your pet in outdoor activities

Whether you own a cat or a dog, taking him for an enjoyable afternoon out in the park is a powerful way of cheering him up. In the beginning, the pet won’t seem enthusiastic. However, because you two enjoy each other’s company, you will be amazed by how jovial he will turn out to be. Some physical exercise, a change in surroundings, and some quality time with you, will go miles to bring back enthusiasm in your pet.

  1. Show your pet you’re happy

Did you know pets and dogs are extremely smart when it comes to telling if you are happy, just by taking a look at your face?

  1. Socialize your pet

Is your dog or cat depressed because he or she lost a companion or family member? If so, then you need to take your pet to the park, or into a daycare centre, where he or she can socialize with other people. According to studies, animals like same-species companionship.


This strategy is more of a positive reinforcement. It’s important to be aware that you shouldn’t be overly sympathetic as this will encourage others to remain depressed in order to enjoy the same attention. You need to show him or her how happy you are anytime he or she eats foods correctly, or plays you at the park.


Does your cat or dog have a favorite toy? They will be more cheery if they are around their favourite toys.

  1. Play him or her some music

In precisely the same way music calms and soothes human beings, most pet owners admit that music is also magical to pets. Surprisingly, you’ll have the ability to lift up the disposition of your pet by enjoying her or him some soothing music. Just ensure that the volume is not too high. The last thing you want is to make things worse.

  1. Take your pet out for a ride

If at all possible, bring your whole family with you when stepping out for a ride. In addition to enjoying the family’s business, he or she will also enjoy the fresh air.

Chances are extremely high that the depression affecting your pet will also affect you. Consequently, before the two of you sink into depression, you should act fast. You must find ways to cheer them up as soon as you can. The above are some basic ways that you can cheer your pet.

The Cross

Cross, Christ, Faith, God, Jesus, Clouds

In the end, Pilate asked the people,”What will he do with Jesus,” and they answered,”Crucify him! The”him” being referred to is the son of man, or the non-integrated self, further suggesting the fruits of the binding influence of religious ignorance.

Therefore, the statement”Crucify him” isn’t about crucifying a physical person, but instead about crucifying the duality nature inherent in the human mind (generationally). It represents the causal separation from God in the individual level. Additionally,”Crucify him!” Prior to integration, this life energetic governs life. Thus the term Roman governor represents the dialogue patterns of air-conditioning. Can also be referring to crucify the son of man, the emotional attachment to this residual conditioning, as well as the fruits of this material world, and to uninterrupted mental activity. Son of man is emblematic for development from the material world of delusion, and to soul re-Membering, or divine consciousness! Thus, when our Herod temperament, the ruler of the decrease self, is crucified, we encounter Son of God standing, or the Light of the purified soul.

Consider: it was the Roman soldiers who nailed Jesus to the cross. Roman soldiers signify being forced to sin before integration, which is only the experiential degree of separation. In denying this, ascension from duality is thwarted, thus prolonging suffering. The nailing of feet and hands signify the inability of the divine expression of this mind-body, or the inability of the brain to comprehend true spirituality. The Crown of Thorns symbolize victory over both these limitations, and the eyebrow Blood represents the stream of Christ-consciousness.

What’s’the Cross’ and take it up and follow Me?

It was included in order to reveal what wrongdoing is”.

The cross itself (as different from the crucifixion) signifies the vertical and horizontal planes of existence. It is this life in duality that we will need to concentrate attention on. We will need to constantly reflect. This is the religious homework assignment most of us have to be engaged in.

The opposite of love is duality that’s rooted in fear and which represents the perishable rather than imperishable love or absolute existence. Duality is the medium by which the human soul needs to wake.

In practical terms, it is the emotional media of the enslaved lower human nature that’s taken up – left harmless to spiritual development. To put it differently, sub-conscious action is neutralized through conscious expansion. Ahead of soul-freeing, the conscious mind was left powerless about the seriousness of negative thought patterns.

To create sub-conscious integration conceptually grasping, consider a volcano erupting to the skies; in human terms, it is the upheaval of underwater emotional thought patterns into conscious awareness. When deep-rooted mind-sets get thrown upwards for conscious reflection, they finally become incorporated. This is the way the brain returns to fullness height; the soul freed in to understanding its true unbounded nature. When vertical and horizontal become ONE, as divine consciousness, then you’ve got the lamb lying down together with the wolf.

“Before the time for religion come, the legislation (binding influence of lower character ) kept us locked up as prisoners until the coming faith shall be shown”. This means that before transcendental consciousness, the legislation is unyielding.

Additionally, Col 2:14-15:”he cancelled the unfavourable listing of our debts with its binding principles, and did away with it entirely by nailing it to the Cross (by understanding duality thus do we surpass it). And from this cross (duality) freed himself from the energy of the religious rulers and authorities” (freed from the binding legislation, from the hostage-taking nature of the subconscious jurisdiction, perpetrator of human and international sin). This scripture is telling usbring the interior Vertical light to rid of the flat darkness or soul wracking.

We might remember also, once the biblical tombstone was rolled back, the apostles reported that the tomb (the brain / body) vacant, empty of sub-conscious character, meaning that the mind-body lively was purified into Ascension consciousness.

The disciples are emblematic of inner-body mechanisms called the 12 cranial nerves. These cranial nerves are responsible for every human action, to include religious development. Thus the disciples are employees serving the body-soul energetic into coming upon the inner Christ, thereby enabling God-consciousness realization. With the cranial nerves getting purified, consciousness is enabled in perceiving spiritually, experience transcendentally. Therefore, awakening these Manna-distributing stations are vital for soul nourishment and total development of spiritual and physical well-being.

The spirit, therefore, being the conduit of God-nature experiencing, and having entered the body, awaits awakening into religious nature by way of conscious contact with the universal life-force or kundalini located at the bottom of the spine. It’s this conscious contact – at the coccyx area of the spinal column – that arouses the kundalini, resulting in awakening of the soul’s high spiritual dimensions in the mind.

Believe, Noah’s Ark (human human mind) and both of everything taken to it – symbolism of duality content. By entering the body/mind meditationally, the brain eventually transcends its restriction and false identity, becomes attracted to Truth, soul-consciousness and unbounded awareness.

Gal 3-25 puts it:”Now the time for religion (transcendental consciousness) is here (direct experience), the Law is no longer in control of us”. Again, by inputting meditationally to the body / duality, the brain gets to experience transcendentally, gets to understand what neutralizes the legislation, knowing which, like Noah’s Ark, the brain depends upon Mount or Unity consciousness, maximum degree of human development.

Jesus puts it John 2:19:”I will knock down this temple (duality character ) and rebuild it in three days” – 3 representing Unity, and days, period of altering consciousness.

Much like faith-consciousness, attaining Unity isn’t an exercise of memory referencing and intellectualizing of scriptures only. Similarly, as soon as a gap in our thought cycle seems, Unity becomes experiential. By regularly expanding the thought-gap, expanding stillness and silence tolerance in mind, the Sun or Unity consciousness becomes ever-present bliss-consciousness.

As duality character and sub-conscious content conspire at forming human consciousness – what preserves lower human nature – thus, unwittingly, through religious ignorance, do we create the very conditions for the purpose of transmuting such knowingly.

Jesus carrying the cross public roads, with soldiers whipping and driving him , symbolizes the choice-less lively, before spiritual awakening, of sub-conscious content in our everyday life. Jesus dropped 3-times – 3 representing Divinity – significance, we have each dropped from Divinity by way of this inherited duality / lower character. But, then, that is exactly why we came to world: to consciously transcend such, thereby understanding Higher states of consciousness.

Reality of Existence

The truth of our presence is two-fold: we are both relative and absolute concurrently. But in the early stages of religious development, human consciousness is conscious only from the relative-duality, and non-aware at Absolute-Unity status. This is because, at nervous system level, a medium of experiencing greater consciousness hasn’t been set up – the biblical veil hasn’t been rented.

To put it differently, before Self-realization the human nervous system works in mono or duality consciousness only; the nervous system is representing just what’s setup, reflecting only what’s been cultured to it. Thus, for the nervous system to get any expertise, there must be a corresponding expertise set up, a reflective lively capable of understanding simultaneous consciousnesses. Within this circumstance, to experience Unity or transcendental nature, the nervous system has to be cultured into withstanding such. We can’t arrive at higher states of consciousness by an act of will or enforced belief systems. In attaining higher states of consciousness, a practical means of internal culturing is required; a procedure which involves natural harmonization of left-side and right-side brain. This complete brain encountering enables the understanding and retention of the eternal unity and comparative duality consciousness simultaneously.

Alternating between transcendental silence in meditation and worldly action after meditation, over time transforms the nervous system / brain whereby simultaneous-knowing capacity of absolute and comparative / duality is preserved – human life staying permanently under Higher Self guidance whilst still at the relative world. When both elements of our presence co-exist as a Whole, making the kingdom of heaven within a conscious reality: experiential beyond dogma, philosophy and belief systems.

Total Potentiality

The understanding of these Essence is through the physical body, specifically, the intellect. In bringing the wisdom to convergence, to stage consciousness between the eyebrows in meditation, the intellect, feelings, sensations and will, each become Essence aligned, cosmically shooting, made Resolute. Such is when setup in the brain / nervous system permits for Absolute Potentiality or Infinite Intelligence become aware reality, becomes recognized brain-nervous system consciousness – Awareness rooted eternally in Divine Essence, in Vertical Will.

As we can see, before spiritual awakening, we are each as spiritually dead, needing’lift up’ – oblivious of our inherent complete status. As a result of this spiritual death, human internal Christ or Higher Self remains temporarily from Commission, buried by accumulations of non-neutralized lower-self energy routines. Hence the buried Christ known in scripture isn’t referring to some historical person, but to our own Christ within anticipating Resurrection to our consciousness.

So, finally, let’s establish what”take up thy cross” IS NOT. It’s two beams of timber on the shoulder or on anybody else’s shoulder. Nor is it all about enduring some life-situation heroically to be able to please God. And although perhaps conditioned by literal Bible interpretation into believing this way, this scripture isn’t remotely about either of both of these examples.

To Conclude,

However, You must wait at the City (meditate, transformation of individual consciousness) until the energy from above (Divine Light) comes down upon you (our soul awakening)” Luke 24-49

Wasting time on social media

Social Media, Facebook, Smartphone

When I was walking past a few shops quite a few weeks back, I saw that there were lots of people on their Smartphone’s. As it was not busy, these people were busy using their Smartphone’s.

This did not come to mind because I thought that these people should be reading novels, though.

It came to mind because I believed that they would get far more from reading novels than they would by using their device. Rather than scrolling through different social networking sites, they would have the ability to expand their mind with new information.

Now, there is always the possibility that these people were reading an eBook on their device or that they were sending important messages. I have no way of proving that these folks were using different social networking sites.

A Frequent Occurrence

However, even though these people were using their time in a productive manner, it doesn’t mean that they will always use their time this way. Furthermore, there are undoubtedly a great deal of folks who do spend a lot of their time working with these sites.

When I was able to spend a fair amount of time using different social networking sites in the past, time just seemed to fly by.

Meaningless Messages

This was a time when I would send messages to people I really saw in the real world and to people I had not seen in years. So, while a reasonable quantity of dopamine was released within me, not much else took place.

I came to see that I could use my time better, which induced me to cut down the amount of time I typically spent on those sites. Writing, reading and spending time with people in the real world become a lot more important.

Can You Relate to This?

If you can see that you are spending a good amount of time on social websites every day, and you need this to change, there are plenty of other things that you can do with your time. There are a myriad of books that you may read, if reading is your thing; if it isn’t, you could try a new hobby.

In the short term, it might not seem like what you are doing is not having much of an influence on your life, but as time passes, you may see just how much you have learned by spending less time on social networking. Also, some of the time that you spent on social media will now go towards your goals, which makes it easier for you to reach them.


The modem day world is indeed full of distractions it can be easy to get lost in what is going on’out there’ and to forget about what is going on internally. Tuning into what things is hard with so many distractions and, once we’ve completed this, it requires a concerted effort not to be drawn off course from the bright lights which are all around us.

His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand in-depth posts highlighting human psychology and behavior, Oliver offers hope along with his sound advice.

Are Grand-Children the Great Joy They Are Supposed to Be?

Canyon, Children, Hike, Kids, Landscape
Grandparents all over the world are finding that they are being thrust to parenting jobs, which leaves them drained and some not able to deal. The situation is driven by the requirement for parents to get ahead and they’re pushed by financial burdens and needs into a situation in which their kids must be cared for out of the house. This entails child-minding by other people and it usually falls into the seniors so as to save money.
The world has changed considerably in the days when girls were home makers. Now it’s recognized that they have to do their but to earn income and share the burden of home ownership and other things they need.
Many are older and some infirm and only carrying a kid in is a burden. In recent discussions with grandmothers who have this scenario one, who’s over 60, has to take care of some 12 grandchildren during school vacations an at other times 6 of these. She recorded the burden of cost since there’s no monetary compensation for what she does. Meals, snacks, and even clothing are paid for from her retirement.
While a visit to the lake where there are amazing facilities for walking and spending time the amount of grandparents pushing young children in strollers or kicking balls around together around the oval is telling. This was particularly evident during the recent school holidays.
There’s absolutely no solution to this problem because the attention of everybody seems to be on making money as opposed to caring for children.

Understanding Boudoir Photography

Girl, Erotica, Grace, Body, Blonde
Boudoir photography is gaining a great deal of popularity and the photo shoots and the records have become a terrific gift for husbands on the wedding day. This is the chance for girls to show off their sexy side to their spouses and it makes a fantastic and tasteful gift.
The boudoir photographers are now great masters and they make classy, sensual and refined images of women while they’re in their lingerie. However, before you choose to go down this road, it’s important to know some fundamentals of the entire procedure and the things that you need to expect during the shoot.
Boudoir is French and it means that a woman’s bedroom or private dressing area. When it comes to photography, it can be described as fashion where girls pose while partly dressed while in their lingerie. These photos are somewhat tasteful. Nudity is not explicit, but instead implied. The albums and photos may be utilised as birthday, holiday, Anniversary and wedding day presents for husbands. The picture is aimed at showing how good a woman feels and looks at the specific point in time.
Selecting the photographer
Exactly like your wedding , you will need to choose the right boudoir photographer. You will need to find somebody who you will be comfortable about. Interview a few candidates until you settle for one and look at portfolios also, this can allow you to figure out if their style is to your liking.
Following a photographer has been chosen, choose the area where the photo-shoot should take place. Most photographers’ve a studio for this purpose in which you find beds and chairs set up for different scenes and settings. If you would like, you can use a hotel room or some other personal location you want.
The photographs in this category are largely lingerie, but it does not mean you must go searching for undergarments. You will need to actually consider the look that you’re aiming at. Various things go for different moods like glam, pinup, playful or hot. It’s not also a must to present in your panties. There are other small outfits which you can choose like tank tops with jeans and so forth. Settling for the things your fiancĂ© loves may actually make it an even greater gift.
So as to maintain character, hair and makeup have to be nicely done. Many studios provide makeup artists and hairstylist on site as part of the whole package. You can have as much or as little makeup as you need and it’s ideal to consider what your guy enjoys.
The photographers are very versed in regards to presents and they will advise you about this. You’ll receive directions as the shoot continues on and you’ll be given demonstrations and hints for the best moods and gazes you could try .